5 Ways to Love Your Single Self During the Holiday’s
Some say ‘it’s the most wonderful time of the year.’ But how do you embody that when you have a sense of secure-single-loneliness?
While your friends are pairing up and starting their families, here are some tips to keep you focused during the holiday’s:
- Love yourself.
No matter what situation you are in, whether recovering from a bad break up, or are chronically single and have no clue why you can’t seem to get a glance from the opposite sex, keep one thing in mind: you can love yourself — even when others don’t seem to.
Explanation: Yes you may have some issues, like having a high number of cats at your house or that embarrassing comic collection… But you can still love yourself. If there are some ailments you would like to remedy, talk to your friends for feedback or simply seek out professional help. There is always a way to love yourself. This is one of the most important keys to a happy life.
- When your family asks if you are dating anyone…
It’s okay to say ‘no.’ This is perhaps one of the most powerful words in the dictionary. When preparing the rebuttal of why you are still single, here is one powerful you can add into your tool belt:
I am taking time to find myself — you can never go wrong with this. Seriously, we could all benefit from studying ourselves on a deeper level. As the great philosopher Socrates once said, ‘Know thyself.’
- Focus on the great relationships you have with friends, and amend ones that need nurtured.
So many times people can get lost in their own minds… Especially when you are single and trying to decide if a relationship is right for you.. ‘Should I do this? Or should I do that…?’ Take this moment in time you have to build up great relationships and amend the past. A good circle of friends is the icing on the cake to a beautiful life.
If you feel lonely this holiday season, call a good friend and go shopping, eat out, and treat yourself! Perhaps a disagreement has distanced you from a good friend. Communication is key. Talking about how you feel, and expressing yourself in a safe environment will do a person good. Whatever route you take, make sure to appreciate your friends.
- Go workout.
Who doesn’t like a beautiful body? Head to the gym and work out for a quality hour. Mix it up with cardio, weights, or simply picking up a game of basketball. Bring your friends along, or simply go in solo. Either way, a workout will leave you feeling refreshed, and will vamp up the release of endorphin’s in your body — when they’re released, [they] make us feel better, improve our mood, increase pleasure, and minimize pain (altered-states.net).
- Meditate.
This is a great call to action for any time you feel lonely, lost, or confused being single. Simply meditate. All you need is a quiet space, and time to focus on your breathing. You will come out the other end a lot happier.
Now that you are armed with some great tips to survive this holiday season, you can definitely have a more positive one. Happy holidays Secure Singles!
Yours truly,
